This 4 week live container will take you on a journey through your body to access the powerful force that is your anger.
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You will learn how to access your anger in a way that doesn't overwhelm your system
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Understand why anger isn’t the problem—it’s how you relate to it that matters.
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Learn how to transform anger into energy—that empowers your health, emotions, and relationships.
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Set boundaries like never before—without fear of rejection or guilt.
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Experience more joy and freedom—by reclaiming your anger as a tool for self-empowerment.
What's included:
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4 weeks of pre-recorded content & practices to dive into at your own pace
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4 live Q&A sessions with Rachel
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A community space to share, connect with others & receive support directly form Rachel