Work with me in a single 90-minute session to get a taste of a somatic coaching session. These are extremely powerful and help you to understand and work through a range of challenges from trauma, anxiety and depression to feeling disconnected and lacking in direction. We will use body-based practices and actionable tools that you can carry with you even after the session has finished

N.B These sessions are limited to 1 per person and are a taster for longer term work together.