SPEAKING

As a lover of spoken word, Rachel believes that wisdom is best shared verbally. She is a sought after facilitator, speaker and teacher with private clients around the world. 

Rachel is available as a keynote speaker and facilitator in Indonesia, Hong Kong, Singapore, Dubai and Australia. Her events are highly engaging, thought provoking, sprinkled with humour and influenced by her diverse and dynamic background.

Some of Rachel’s favourite topics to speak on are:

  • Cultivating & sustaining healthy routines to realign the trajectory of our lives

  • Stress in the modern world and how to prevent its cataclysmic impacts on our physical and emotional health

  • How to rebalance our lives in order to rebalance our hormones

  • 5 element theory - how we can easefully implement the energy of the 5 seasons and corresponding elements to create a life or harmony and balance

  • Meditation and mindfulness - how to meet the resistance to your practice

  • Manifestation & the law of attraction + why it is not all ‘woowoo’

  • Balancing motherhood and spirituality to find your center amidst the chaos

  • Connecting to the feminine and masculine aspect of self in order to live an authentic and abundant life.

  • Ayurveda and it’s integration for the modern woman 

WORKSHOPS

Any of the above topics can be created into an experiential workshop for a group. Rachel is also available to teach group & corporate yoga, meditation, mindfulness and yoga nidra.