Do you remember the first time you experienced your anger as being wrong or shameful?
- Perhaps you were told that âgood girlsâ donât get angry.
- Maybe anger was unholy, unfeminine and something you hid away.
- Or perhaps you rarely ever let your anger be expressed through shame of what others would think..
What if your anger wasnât the problem though⌠What if your conditioning around anger and your relationship to your own anger was the issue?
What if anger was a gift, calling you to stop, look deeper, and create the life you truly want?
Anger isnât something to fear or suppress. Itâs here to guide you, to show you where youâre ready for change, and to give you the energy to make it happen.
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In the Anger Revolution Course, youâll learn how to:
- Identify what your anger truly means
Understand whatâs really behind your anger, rage, frustration and resentment and how you can alchemise it to work FOR you - Feel safe to feel, explore and allow your anger to be present
- Break the cycle of people-pleasingâand stop sacrificing your own needs for others.
- Stop hiding your angerâand understand how itâs the key to better health and more joy.
- Set strong boundaries effortlesslyâand learn to protect your energy without feeling guilty.
- Gain more confidence and clarityâby letting go of shame and embracing your full power.
- How to Channel Your Anger Into Actionâuse your anger as energy to create lasting, meaningful change in your life and relationships.
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Hereâs What You Can Expect:
- Practical tools and exercises to help you to access, feel and explore your anger without feeling overwhelmed, shutting down or getting stuck in your anger
- Somatic practices to help you reclaim your power and alchemise your anger into potent life force
- How to understand what other emotions your anger could be connected to and how to be present to the full spectrum of your emotional experience
- Understand the difference between frustration, bitterness & resentment vs anger.Â
- Guidance and support throughout the course to ensure youâre integrating the material and making lasting changes.
- A community of like-minded individuals who are all on the same journey of transforming their relationship with anger.
Why join the Anger Revolution Course?
This isnât just another course. This is an opportunity to completely transform your relationship with anger, take control of your emotional world and discover renewed confidence, joy and freedom.
In this course, youâll gain the tools and insights you need to stop being ruled by your emotions and start using them to fuel your personal growth, healing, and success. By the end, youâll feel more confident, calm, and in control of your life.
Your emotional freedom is waiting for you. The first step starts here.
Join The Waitlist Now
Meet Your Teacher: Rachel Fearnley
Hi, Iâm Rachel. I spent years practicing yoga, meditation, and breathwork, but something was still holding me back. Despite all my efforts, I felt there was something deeper I hadnât yet addressed.
Thatâs when I discovered Somaticsâa practice that helped me connect with my body, my emotions, and the deeper wisdom within me. Somatics gave me the tools to break through the emotional blocks that had been keeping me stuck.
Now, Iâm sharing these tools with you. In the Anger Revolution Course, Iâll guide you step-by-step in transforming your relationship with anger so it becomes a source of power and clarity, rather than frustration and confusion.
Ready to stop letting your anger control you?
The Anger Revolution Course will teach you how to understand and channel your anger into something that serves you, your life, and your relationships. Itâs time to break free from the emotional patterns that hold you back and finally get the clarity and empowerment you deserve.
