Imagine a world where all leaders are emotionally regulated. 

This is a world that I am a part of creating. A world where leaders lead with their bodies & their regulated nervous systems. A world where leaders are emotionally connected and can communicate with candor, care & grace. 

Imagine what would be possible….

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Hey there!


I work with CEO’s and leaders to regulate your Nervous System, to develop a more connected inner emotional landscape and to communicate with greater candor, care & grace so that you experience greater ease, steadiness & unity in your leadership role and to minimise ruptures & conflict in the workplace and at home.


We never really encounter the world, all we experience is our own nervous system

Krishna-Dwaipayana Vyasa

The Bhagavad Gita


The state of your nervous system has a direct impact on how you relate to and experience everything, including yourself, your relationships, your business & the world.

The state of your nervous system determines how you communicate to those around you and how easily or not it is for you to develop deep connections with others.

It impacts your physical health, your mental health and your emotional health.

It’s the difference between being reactive and being responsive, between making aligned business choices and making stress fuelled business decisions.

Do you experience or suffer from any of the following?


  • Feeling overwhelmed, stressed & anxious
  • Depression, feeling flat and fatigued
  • Reactive behaviour, often regretting how you communicated to another
  • Frequent ruptures in connection with others
  • Trouble falling asleep at night or waking up not feeling rested
  • Constantly feeling as though there’s not enough time
  • Inability to switch off and take down time
  • Digestive issues such as bloating, SIBO, IBS, constipation or diarrhoea
  • Autoimmune issues 


If you answered yes to 4 or more of these then you could benefit from learning more about your nervous system

It is possible to…


✔️ Navigate uncomfortable conversations without the ruptures

✔️ Bring yourself back from a state of dysregulation back into regulation

✔️ Experience deeper connection to yourself, to others, to nature and to spirit

✔️ To run a business, be an employee, be a parent without being in a constant state of stress, anxiety and reactivity

✔️ Create spaciousness in your day even when you are ‘busy’