FREE Shadow Work Guide for Beginners

Have you ever noticed how, in any sunlight, we cast a shadow?

In the world of psychology, the "shadow" isn't just about darkness, it represents everything hidden within us. It's the unexplored corners of our personality, the parts we might at some point have experienced as being shameful or wrong.

Naturally, it’s confronting to look in our shadows & we might find it's easier to see another person's flaws than our own. Yet, the shadow holds more than just negativity. It can also contain repressed positive qualities and desires that we've deemed unacceptable.

Download my FREE Shadow Work Guide for Beginners below.