FREE Kids Somatic Inquiry

Kids are literally a walking, moving bundle of emotions and sensations. As adults we are faced with their ever changing landscape (and it can be a lot!) and often try to analyse, rationalise and ‘make sense of’ their experience.. Which, on the one hand, can be a teeny bit helpful for us, but often unhelpful for the kid. 

Our emotions & sensation live in👏🏻 the👏🏻 body👏🏻. So, when we try to engage with kids about their emotions & sensory experience by taking them into their head - it defeats the whole purpose.  

We want to encourage a deeper body based (aka ‘somatic’) inquiry, which encourages a less analytical approach to their inner experience, promotes deeper understand around who they truly are, what they truly need and can often result in some awe-inspiring insights

Give this a try.