$15.00 USD

Refund Policy 

Due to the nature of digital products being immediately accessible upon purchase, no refunds of any fees or other amounts paid by the Client in connection with the Product will be allowed under any circumstances. All sales are final and nonrefundable.

The Nervous System Informed Class - Nervous System Basics & Containment

In this 60 minute somatic class we will explore the basics of nervous system regulation including healthy containment and grounding. This class can be done seated or lying & is for all levels.