E-book Β· Instant download
Holy Rage
A short book about the anger you were taught to hide, and why it might be the most useful thing you've got.
What's inside
The inquiry. How you learned to do anger, the six anger archetypes, and the difference between holy rage and the destructive kind.
The unveiling. Where your anger hides (often as sadness, anxiety or exhaustion), how it's tied to what you care about, and boundaries that come from the body rather than a script.
Transforming it. Access, Allow, Alchemise, my way of working with anger, and why forgiving before you're ready rarely works.
You'll get
- The full-colour e-book (PDF)
- A printable version
- An e-reader version for Kindle, Apple Books and Kobo
βI didn't realize how much I was suppressing my anger until I understood that 11 out of 12 points were true about meβ¦ I don't feel alone, I feel understood and that my emotions are valid indeed.βHoly Rage reader
Add the Rage Map for $19
Holy Rage changes how you see your anger. The Rage Map is where you work with it.
It's a short workbook in eleven steps that charts where your anger went, where it lives in your body, and what it's been pointing to all along. Each section is a short teaching, a body practice and space to write.
Usually $27. Add it at checkout for $19.
