A 2-minute quiz
Where Did
Your Anger Go?
The suppressed-anger pattern quiz
If you were raised to be good, easy and accommodating, the anger that didn’t get to come out went somewhere.
This quiz names where yours went - and what it’s been costing you.
A note on who this is for: this is for the anger you learned to hold in - turned inward as guilt, poured into being capable, hidden under keeping the peace, gone quiet and numb, or bottled until it boils over and then pushed back down again.
If your anger tends to live out in the open, worn on the surface and quick to come out, that’s a different end of the same spectrum, and it’s the ground I cover in Holy Rage.
Seven questions, about two minutes.
There are five patterns, and most women recognise themselves in about thirty seconds.
Last step
Where should I send your result?
Your pattern’s ready. Tell me where to send it - you’ll see it on screen straight away, and get it in your inbox to keep, along with your Anger Reflections.
Your pattern
Two steps to begin:
Your first practice
Listen nowGet your Anger Reflections
Your Anger Reflections — five small ways back to the anger you were taught to leave behind.
Get your Anger ReflectionsA copy’s on its way to your inbox too.
