Course · Waitlist open
Anger Alchemy
Feel, express and transmute your rage, without burning your life down.
From understanding it to living it
Holy Rage changes how you see your anger. Anger Alchemy turns that into something you actually do, week by week, until the old reflexes start to loosen.
It's four weeks of recorded lessons and short daily practices that you work through at your own pace. No live calls to plan your life around, and no falling behind.
The four weeks
Week one
Access
Coming back into contact with anger you learned not to feel.
Week two
Allow
Letting it be there, and hearing what it's telling you about your boundaries, needs and values.
Week three
Alchemise
Letting it move, so it turns into clarity and power instead of a mess.
Week four
Integration
Living with anger as an ally. You never have to stop being angry. You just stop being afraid of it.
What you get
Recorded lessons each week, plus a short practice for every day, with journal prompts along the way.
Lifetime access, so it's yours to keep and come back to.
This is for you if
You learned early that anger was unholy, unspiritual or simply too much, so you kept it down. Now it shows up as people-pleasing, as avoiding conflict until you can't, as feeling cut off from your own body, or as the occasional blow-up you spend days regretting.
What starts to change
Saying no without the guilt spiral afterwards. Noticing anger early, while it's still information and not yet an explosion. Fewer apologies for having needs. More room in your body for the whole range of you.
In their words
“Anger Alchemy is changing the way I function.”
This course was amazing! I feel so much more empowered! Anger Alchemy is changing the way I function. I'm excited about the next steps. I love the way you teach and share! I'm so grateful! Thank you again. I've been truly blessed.
M
“Something I never thought I could achieve.”
The clarity I feel from doing ‘harnessing anger’ practices and expressing the sensations in my body through movement is something I never thought I could achieve. Its mind blowing to me that such simple gentle practices have made such a profound effect on my life.
Client
Your anger isn't going anywhere. Give it somewhere useful to go.
Anger Alchemy is being rebuilt. Join the waitlist and you'll hear first.
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Occasional emails on anger, the body and what I'm learning along the way.
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