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HEAL YOUR LIFE
Breathwork to shift your state, restore your energy, and finally feel like yourself again.
Self-paced video course
$19.99 for lifetime accessMost people think they’re breathing fine.
You probably do too.
Until you start noticing the signs:
- You’re tired even after a full night’s sleep
- You forget to breathe when you’re stressed or working
- Your shoulders and neck are permanently tight
- You sigh constantly or feel like you can’t get a full inhale
- You “know” the breath is powerful… but your body’s not getting the memo
This course is here to change that.
What you’ll learn:
In just 10 digestible lessons, you’ll uncover:
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- The 4 most common breathing dysfunctions (and how to spot them in yourself)
- How the breath impacts your nervous system, digestion, energy, and emotions
- What’s actually causing your breath to stay stuck - and how to shift it
- How to breathe better without needing to “perform” anything (no cold plunges or forced exhales here)
What’s inside:
- 10 pre-recorded video lessons
- Breath science + somatic understanding (in plain English)
- Gentle breath practices for real bodies in real life
- No fluff. No overwhelm. Just clarity and connection.
Course Price: $19.99
Includes lifetime access to all 10 lessons.
One-time payment: $19.99
